Healer, it's time to Heal you. It's time to tend to the body and mind, which once damaged, cannot be restored. Let us express our gratitude and care for our temple as a way of giving it back!
At Sakalya Wellness, we understand that your mental health is as important as your physical & spiritual health. Our holistic approach to psychological wellness integrates traditional therapies with personalised problem-centric practices. You don't have to feel stuck in your life forever, connect with us and wait for the magic to happen. Remember, the cosmos is conspiring for you.
Transform into your highest performing self
Do you struggle with anxiety, fears, overthinking, or other mental health challenge? Sakalya Wellness offers a holistic approach to psychological wellness that supports your transformation into your highest performing self. Our founder, a holistic psychologist and coach, draws inspiration from the interconnectedness of mind, body, and soul to provide you with personalised guidance and care.
Worrying Too Much?
Are you tired of ignoring going to events or playing that one sport that you loved to play as a kid or frustrated because you are not striving in life due to worrying too much or anticipating something bad happening? Too much worrying feels like carrying the weight of the world on your shoulders. It can drain your energy and steal your joy. We are here to help you clear the skies and bring back the sunshine. Let us guide you to a calmer, happier life.
Loss of Interest?
Have you ever felt like something you used to love isn't as fun anymore? Like a game that's lost its magic or a friendship that doesn't feel the same? Do you ever feel stuck, like you're just going through the motions without any excitement? If you're nodding along, maybe it's time to try something new, to find that spark again, to find that peace again. If yes, then let's connect.
Feeling Hopeless or Directionless in Life?
Ever felt like you're just going through the motions, not sure what you're aiming for or where you're headed? Like life's turned into a big question mark, leaving you feeling lost and unsure? Do you ever wonder if there's a way out of this confusion, a path to clarity and purpose? If yes, then let's connect.
Not able to Concentrate?
Are you feeling that you are losing big chances in life—maybe promotions or friendships—or that you are unable to start your next big chapter just because you are not able to concentrate on things like you once used to? If yes, then don't suffer alone; don't remain in that confused state forever; connect with us.
Be gentle on yourself and let us help you in living a peaceful-fulfilled balanced life!
Our Services
1
Anxiety and Stress Management
At Sakalya Wellness, we offer specialized anxiety management services to help you find relief and regain control. With tailored techniques and supportive guidance, we’re here to empower you in building a life of calm, clarity, and confidence. Rediscover your peace with Sakalya Wellness.
2
Overthinking
Our overthinking management service helps you break free from unproductive thought patterns. Through practical tools and supportive techniques, we guide you toward a clearer, more peaceful mind, empowering you to live with greater ease and focus.
3
Depression
Struggling with depression can feel isolating, but support is here. Our service is designed to help you navigate the journey toward renewal with empathy and proven techniques, empowering you to find light and strength in each day. Let’s work together toward lasting hope and well-being.
4
Fear and Phobia
Fear can be an invisible barrier that limits your potential and dampens your joy. Our fear management service focuses on understanding the root of your fears and developing personalized strategies to navigate them. Together, we’ll explore new perspectives, empowering you to step beyond your comfort zone and embrace life's adventures with newfound bravery.
5
Wellness Booster Session
This one-time booster session is designed to recharge your mental and emotional well-being by combining immediate strategies for stress relief and motivation with techniques to enhance self-esteem and self-efficacy. You’ll gain personalized tools to overcome self-doubt and build confidence, empowering you to tackle challenges with renewed energy and resilience.
6
Life Challenges and Stress Management
Life's challenges can lead to overwhelming stress that impacts your well-being. Our service provides practical strategies for stress management and resilience building. In personalized sessions, we’ll identify the root causes of your stress and equip you with effective coping techniques, empowering you to face life’s obstacles with confidence and clarity. Transform stress into strength and embrace a more balanced life.
Book an Appointment
Ready to embark on a journey toward better mental health? Book a one-on-one session tailored just for you, where we’ll customize our approach to meet your unique needs. Together, we’ll explore your challenges and unlock the path to healing and growth—let's take this step forward together!
Get in Touch
Kardhani Scheme, Jaipur
Rajasthan- 302012.
+91 (925) 712-4889